I am a Counselling Psychologist with 7 years of experience in the counselling field. 

I work with a range of people and presenting issues, such as traumatic life experiences, complex trauma,  relational problems, mood and anxiety disorders. 

 

Using a relational and client-centred approach, I hope to create a safe and comfortable space for people to explore their inner worlds and determine what is challenging them or keeping them stuck. This awareness is the foundation for meaningful and lasting change.

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In the process of self-awareness and growth, an integration of evidence based models are used. I am EMDR trained, Trauma informed and Polyvagal informed. Other common modalities I draw upon are Schema Therapy, Cognitive Behaviour Therapy, Mindfulness, Compassion-based therapy, DBT and attachment based therapy. 

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