Self-esteem is an important component of our overall wellbeing. It helps us to feel confident, develop and maintain friendships and relationships, do well in our job or career, and enjoy a more positive life. Psychologists can help people explore their levels of self-esteem. If a person is experiencing low self-esteem a Psychologist can help them understand this, and develop a plan to build their self-esteem.
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Read more about low self-esteem below.